Weekly sessions dedicated to
helping you achieve your goals
Stay for a Workshop lead by an expert ShapeUp4Life coach to help you build healthy habits to last a lifetime!
How we work
Click the register link below for a class that is in an area you currently reside
Once you fill out the form, a member of the team will contact you to carry out an initial
You will be sent a Microsoft teams link to join, please aim to join 5 mins prior to the start of the session