Physical Classes

Weight Management Courses Available to Isle of Wight clients Healthy Lifestyles Local Nutrition and Fitness Courses

Course

Location

Start Date

End Date

Time

Instructor

Chair Based Exercise – Monday morning

Newport Congregational Church

6-Sep-21

12 Week course

10:00 - 12:00 

Gemma

Healthy Eating – Monday morning

Newport Congregational Church

7-Sep-21

12 Week course

11:00 - 12:00 

Gemma

Nutrition Shapeup4life On Line – Monday morning

Zoom

Join any time

12 Week course

11:00 -

12am

Sam

Exercise On Line – Monday Afternoon

Zoom

Join any time

12 Week course

1:30 -

2:15 

Shakila

Nutrition On Line – Monday Afternoon

Zoom

Join any time

12 Week course

2:15 -

3:15

Sam

Nutrition and Exercise – Tuesday Morning

Newport Congregational Church

24-Aug-21

12 Week course

10am – 11.30am

Gemma

Nutrition and Exercise – Tuesday Afternoon

Ventnor Rugby Club

To be confirmed

12 Week course

To be confirmed 

Gemma

Nutrition and Exercise- Wednesday Morning

Sandown Broadway Centre

25-Aug

12 Week course

10am – 11:30am

Gemma

Inclusion Service User Wednesday Fitness

Cricket Pavilion

25-Aug-21

12 Week course

1pm –

2:30pm

Gemma

Nutrition Only Wednesday Evening

Newport Medina Centre

1-Sep-21

12 Week course

6pm- 7pm

Gemma

Nutrition and Exercise – Thursday Morning

Freshwater Memorial Hall

2nd September 2021

12 Week course

11:00 - 12:00 

Gemma

Nutrition – Thursday Evening

Sandown Broadway Centre

26-Aug-21

13 Week course

1:30p -2:30pm

Sam

Nutrition – Thursday Evening

Ryde Acadeamey Theatre

2-Sep-21

12 Week course

6pm – 7pm

Sam

Nutrition and Exercise Friday Morning

Aspire Ryde

6-Aug-21

12 Week course

10am – 11:30am

Gemma and Sam

One to one SU4L Nutrition course

Rdye George St Chambers

3 - Sep

13 Week course

1pm – 4.30pm

Gemma

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