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Weight Management Courses Available to Dudley residents.
Use the search box on the table below to search classes by location or venue i.e type Brierley Hill to view courses in the Brierley Hill area.
Course day | Time | Course Type | Venue Location | Area | Duration | Instructor |
|---|---|---|---|---|---|---|
Monday | 6:30 PM- 8:00PM | Shape Up 4 Life - Nutrition & Exercise | Virtual - Ms Teams | Dudley | 12 Week Course | Dan |
Tuesday | 9:30 AM- 11:00AM | Shape Up 4 Life - Nutrition & Exercise | St Pauls Church Hawbush Rd- Brierley Hill, DY3 1JA | Dudley | 12 Week course | Dan |
Tuesday | 6:30 PM- 8:00PM | Shape Up 4 Life - Nutrition & Exercise | St Andrews Church Bilston Street- Sedgley, DY3 1JA | Dudley | 12 Week course | Dan |
Wednesday | 10:00 AM- 11:00AM | Shape Up 4 Life - Nutrition | Virtual - Ms Teams | Dudley | 12 Week course | Nathalie |
Wednesday | 6:30 PM- 7:30PM | Shape Up 4 Life - Nutrition | Virtual - Ms Teams | Dudley | 12 Week course | Nathalie |
Thursday | 1:30 PM- 2:30PM | Shape Up 4 Life - Nutrition | Mary Stevens Park Stourbridge | Dudley | 12 Week course | Dan |
Thursday | 6:30 PM- 7:30PM | Shape Up 4 Life - Nutrition | Brierley Hill Methodist Church - Bank Street, DY5 3DA | Dudley | 12 Week course | Nathalie |
Friday | 11:00 AM- 12:00PM | Shape Up 4 Life - Nutrition | Virtual - Ms Teams | Dudley | 12 Week course | Nathalie |
Saturday | 10:00 AM- 11:00AM | Shape Up 4 Life - Nutrition | Brierley Hill Methodist Church - Bank Street, DY5 3DA | Dudley | 12 Week course | Nathalie |
Saturday | 11:30 AM- 1:00PM | Shape Up 4 Life - Nutrition & Exercise | Brierley Hill Methodist Church - Bank Street, DY5 3DA | Dudley | 12 Week course | Nathalie |
Your evidence-based programme to make healthy choices a sustainable habit.
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